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Gingivitis: recognition, treatment and prevention of recurrence

When gums bleed when brushed or appear red and swollen , the body is giving us a clear signal: there is inflammation. Gingivitis is the most common oral disease in the adult population—reports show that nearly 7 in 10 adults have at least one area of ​​gingivitis at any given time.

In this guide you will learn exactly what gingivitis is , how to recognize it early , how to treat it and how to prevent recurrence with proper oral hygiene — including the use of an antimicrobial solution with polyhexanide (ProntOral®).

1. What is gingivitis

Gingivitis is a reversible inflammation of the gums without loss of bone or supporting tissues. It is the first stage of periodontal disease — and if left untreated, it progresses to periodontitis , which is irreversible.

Normal gums

  • Pink or slightly red
  • Firm texture
  • Do not bleed when brushing
  • Form “slices” around the teeth
  • Do not hurt

Gums with gingivitis

  • Bright red or purple
  • Swollen, lose their shape
  • Bleed when brushing or flossing
  • May be slightly painful or burning
  • Often accompanied by bad breath

2. Etiology — why it occurs

Almost all gingivitis is due to the accumulation of microbial plaque at the gum line. When plaque remains in place for > 24-48 hours:

  1. Pathogenic bacteria (mainly Porphyromonas gingivalis, Fusobacterium nucleatum ) multiply
  2. Their toxins and enzymes irritate the gums
  3. The body sends inflammatory factors (cytokines) in response
  4. The blood vessels of the gums dilate — hence the redness
  5. Edema is created — hence the swelling
  6. Sensitive capillaries break easily → bleeding

Risk factors that increase

  • Hormonal changes (pregnancy, menopause, contraceptives)
  • Diabetes (especially uncontrolled)
  • Medications (anticonvulsants, immunosuppressants, calcium channel blockers)
  • Smoking
  • Stress
  • Poor nutrition (vitamin C, K)
  • Infections (HIV)
  • Mouth breathing (dryness)

3. How is it diagnosed

Diagnosis is mainly clinical by a dentist/periodontist. Searching for:

Point Significance
Bleeding on Probing (BoP) Key indicator — bleeding on gentle pressure
Plaque Index How much plaque is present
Gingival Index Degree of inflammation
Probing Depth Normally 1-3 mm — > 4 mm = periodontitis
No bone loss In simple gingivitis, the x-ray is normal

4. Types of gingivitis

Plaque-induced gingivitis (90% of cases)

The most common form. Treated with proper oral hygiene.

Pregnancy gingivitis

In 50-70% of pregnant women. Hormonal changes (increased estrogen, progesterone) intensify the inflammatory response. A “pregnancy tumor” may also form. It usually resolves after delivery.

Drug-induced gingival hyperplasia

From drugs such as nifedipine, phenytoin, cyclosporine. The gums swell intensely. Requires cooperation between the dentist and the physician for possible change of medication.

Necrotizing ulcerative gingivitis (ANUG)

Rare, severe. Pain, bleeding, necrosis of interdental papillae, bad breath (“trench mouth”). Associated with stress, immunosuppression, poor hygiene. Requires immediate dental intervention and antibiotics.

5. Treatment — step-by-step

Phase 1: Professional cleaning

The dentist/hygienist: - Removes tartar and plaque from all surfaces - Polishes the teeth - Quickly cleans any “dental pockets” - Provides instructions on proper brushing

Phase 2: Daily home protocol

Item Frequency Note
Brushing 2× daily × 2 minutes Soft brush, modified Bass technique
Dental floss 1× daily Before evening brushing
Interdental brushes If > 3 mm interdental Particularly critical
ProntOral® 10 ml 2× daily × 30 sec After brushing and flossing
Tongue cleaning 1× daily day With a scaler

Phase 3: Reassessment in 2-3 weeks

With proper implementation of the protocol, gingivitis completely resolves in 14-21 days. If no improvement:

  • Reassess brushing technique
  • Check for coexisting factors (diabetes, hormonal changes)
  • Check for possible progression to periodontitis

Phase 4: Maintenance

Even after remission, maintenance is lifelong: - Daily protocol - Dental visits 2-3× per year - ProntOral® daily to prevent relapse

6. Why polyhexanide (ProntOral®) is effective

In gingivitis, antimicrobial mouthwash is critical because:

  • Reaches areas where a brush cannot reach (interdental spaces, gingival pockets)
  • Reduces the total bacterial load of the oral cavity
  • Targets specific pathogens ( P. gingivalis , F. nucleatum )

ProntOral® combines the critical features:

Feature Benefit for gingivitis
Polyhexanide (PHMB) Targeted action against pathogens
Chlorhexidine-free No staining, no dysgeusia
Alcohol-free Does not irritate already sensitive gums
Daily long-term use Stable relapse prevention
Fluoride-compatible Complementary action

7. Special situations

Pregnant women with pregnancy gingivitis

  • Cleaning in the 2nd trimester (not 1st or 3rd)
  • ProntOral® 1-2× daily from the 2nd trimester, under medical recommendation
  • Recommendation: periodontal inflammation has been associated with an increased risk of premature birth

Diabetics

  • Glycemic control simultaneously with periodontal therapy
  • ProntOral® 2× daily as part of daily hygiene
  • Increased frequency of dental visits (3-4× annually)

Patients under orthodontics

  • ProntOral® daily for the entire duration of treatment
  • Interdental brushes suitable for orthodontics
  • More frequent check-ups

Elderly

  • Frequent gingivitis due to dry mouth and poor oral hygiene
  • ProntOral® with a sponge if unable to rinse
  • Caregiver education

9. When to call a doctor immediately

  • Pain that does not subside
  • Pus from the gums
  • Fever
  • Diffuse bleeding that does not stop
  • Necrosis/black spots on the gums
  • Suspected ANUG

Frequently asked questions

How long does gingivitis treatment last? With proper implementation of the protocol, it resolves in 14-21 days. Prevention of recurrence is lifelong.

Can gingivitis resolve without a dentist? In mild cases, with perfect oral hygiene. However, in most cases there is accumulated tartar that requires professional removal.

Is gingivitis contagious? Pathogenic bacteria can be transmitted through saliva (kissing, sharing utensils). This does not mean that everyone who is exposed will develop gingivitis — it depends on their microbiome and hygiene.

I am taking anticoagulants — should I stop flossing? No. Proceed with caution and use a soft brush. Inform your dentist before each cleaning.

Does pregnancy gingivitis require chlorhexidine? No. In pregnant women ProntOral® is preferred for safety and tolerability, after medical recommendation.

How quickly do you see a difference with ProntOral®? Bleeding reduction usually occurs within 7-10 days of consistent use. Complete resolution of inflammation by week 3 — along with proper brushing and flossing.

Related articles


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Bibliography

  1. Kornman KS. Mapping the pathogenesis of periodontitis: a new look. J Periodontol. 2008;79(8 Suppl):1560-8.
  2. Trombelli L, et al. Plaque-induced gingivitis: case definition and diagnostic considerations. J Clin Periodontol. 2018;45 Suppl 20:S44-S67.
  3. Welk A, et al. Antimicrobial effect of polyhexamethylene biguanide. Quintessence Int. 2016;47(5):421-431.
  4. Sanz M, et al. Periodontitis and adverse pregnancy outcomes. J Clin Periodontol. 2013;40 Suppl 14:S70-84.
  5. B|Braun. ProntOral® product page. catalogs.bbraun.com.
  6. Tonetti MS, et al. Staging and grading of periodontitis. J Clin Periodontol. 2018;45 Suppl 20:S149-S161.

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Editor & Editor

Editor: Traumacare Medical Group — exclusive distributor of B|Braun in Greece.

Last updated: May 2026 · Disclaimer: Informative article, does not replace medical advice.


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