Gingivitis Symptoms & Prevention – How to Protect Your Gums

Gingivitis: How to Recognize It and Prevent It from Getting Worse

Gingivitis is the most common gum inflammation. If left untreated, it can lead to periodontitis and tooth loss. Fortunately, it is reversible in its early stages and can be prevented with simple, daily habits.

🔎 What Are the Symptoms of Gingivitis?

• Bleeding when brushing or flossing
• Redness and swelling of the gums
• Tenderness or discomfort
• Persistent bad breath

If you're experiencing any of these signs, your gums are trying to warn you.

🦷 What Causes Gingivitis?

The primary cause is plaque buildup, which harbors harmful bacteria. Poor oral hygiene, sugary diets, smoking, and certain medications can all increase your risk.

💡 The Role of Daily Antimicrobial Care

Brushing and flossing are essential, but often not enough. A mild antimicrobial rinse with PHMB, like Prontoral®, helps control bacterial growth without irritating your gums or staining your teeth — unlike traditional chlorhexidine-based rinses.

🛡 Can It Be Prevented?

• Brush your teeth at least twice a day
• Use dental floss or interdental brushes
• Rinse daily with Prontoral®
• Schedule regular check-ups with your dentist

🔔 When to Seek Professional Help

If bleeding continues for more than a week or your gums are painful or receding, it's important to consult your dentist for proper evaluation and care.